etoneSeptember 28, 20104min650
Research confirms that drinking gives you the same benefits yoga does !!! Savasana Position of total relaxation. Balasana Position that brings the sensation of peace and calm. Setu Bandha Sarvangasana This position calms the brain and heals tired legs. Marjayasana Position stimulates the midriff area and the spinal column. Halasana Excellent for back pain and […]