Who is the real Criminal of all problems? (ebook)
True AnswerI share the insight ebook which will help you to know and understand the answers of these below questions of insight such as…
1. Why we need to practice to have right understanding or insight contemplation?
2. Insight contemplation is to abandon the old habitual actions of the minds so, how can we abandon the old habits of the minds?
3. How to practice real Insight meditation?
4. What is the Original_Noble Truth?
5. Why is our knowing or perception unreal according to the Buddha’s teaching?
6. What is right understanding or right mindfulness?
7.Why is habitual knowing__mind such as “likes and dislikes,” “pain and pleasure,” “conceiving as hotness and coldness” -etc; unreal?
8. Do you know the impermanence of ‘something or someone’ is unreal? Do you know the real meaning of the Anicca as Buddha want us to understand? -etc;
9. What is the root of all problems & stress?
To learn more,
Please download the ebook at the link http://www.mediafire.com/?ke9757vm2pe99z7
The ebook of insight was written by me as much as I can understand according to the teaching of Tsunami Sayadaw U Ottamasara from Thanlyin Meditation Centre, Yangon, Myanmar(Burma).
This booklet is based on his teaching & it won’t teach you how to concentrate or be mindful upon something or a movement but how to abandon the idea of something, someone, individual, a entity or a movement -etc; as reality by the way of not-forgetting only the original truth.
5 comments
Niko
August 13, 2011 at 9:49 am
I haven’t read this one yet ! Btw, thank for sharing. any different between Insight Meditation & vipassana Meditation ?
True Answer
August 13, 2011 at 10:00 am
Yes , fri, I translate the Vipassana as Insight meditation. But Vipassana is beyond the mindfulness or impermanence of something, somone which are just relative truth.
Niko
August 13, 2011 at 12:02 pm
MR. true answer,
Should one meditate without the instruction of some monk, coz i heard if one meditate alone, he or she will be destroy by the external phenomenal world (ghosts and souls, they r always around watching to enter) is that truth?
ကြောင်ကြီး
August 13, 2011 at 12:33 pm
ငါးပိတောင် ဆရာမပါဘဲ ဖုတ်ရင် နည်းမကျပါဘူးကွယ်…။ ဆရာလိုပါတယ်။ ဆရာဆိုတာမှာ မြင်ဆရာ၊ ကြားဆရာ (ကြောင်)၊ သင်ဆရာတွေအားလုံးသည် ဆရာတွေပါပဲ။ အခုလို နည်းပညာတိုးတက်နေတဲ့ ခေတ်ကြီးမှာ နတ်အင်တာ တန်ခိုးနဲ့ မပင်မပန်း ကိုယ်နှစ်သက်ရာ ဆရာထံ ဆက်သွယ်နိုင်ပါတယ်။ နစ်ကိုးက အရိုးကြေကြေ အရေခန်းခန်း အပြတ်အားထုတ်မယ်ဆိုရင်တော့ တမျိုးပေါ့နော်။ ပုံမှန်အလေ့အကျင့်နဲ့ စသွားဖို့ဆိုရင်တော့ အာနာပါနနဲ့စပြီး ဖတ်မှတ်နားဆင် မေးမြန်းဆွေးနွေးတာနဲ့ ဖြစ်ပါတယ်။
True Answer
August 13, 2011 at 3:29 pm
Hello, friend Niko,
Yes we need the teacher/teaching who guides & leads us the insight meditation.
The teacher or teaching should be from teaching or guided talks of meditation from multi media such as audio CD, or internet even if you can’t meet the teacher personally.
Welcome to you to take some guided meditation talks of teaching at my blog (www.onlymiddleway.co.cc). If you have been familiar with Mogok Sayadaw’s teaching or TheInnGu Sayadaw, you can follow their guidance.
In fact, when you can understand well insight meditation, meditation alone or not is not problem because external phenomenal world (ghosts and external agents) can really do nothing us to be harmful but ….. the internal mind which is grasping and attaching something, someone, somewhere, sometime with the idea of reality , likes and dislikes.